Recent Recipes from Kelli Shallal of our Metabolic Weight Loss Program

These Chipotle chicken tacos are delicious and healthy

Here’s a couple quick posts from our good friend of Petersen Physical Therapy from Kelli Shallal’s Instagram page @HungryHobby on the importance of Meal Prep: Oat Flour Zucchini Bread – This quick post shows you how to make your own bread out of something you may already have in your pantry … OATS! Here’s a … Read more Recent Recipes from Kelli Shallal of our Metabolic Weight Loss Program

Community Strength During COVID-19

Resources for community strength

During this time of uncertainty for our community, it is imperative that we stick together. In times of desperation, lending a hand can mean the difference in your emotional, physical, and financial survival.  Our survival as a community during COVID-19 is dependent on our ability to collectively ask for help when we need it and … Read more Community Strength During COVID-19