5 Simple and Safe Spondylolisthesis Exercises to Decrease Pain Fast!
As mentioned in our 5 common causes of sciatica post, one of the most common conditions that may cause symptoms of sciatica is spondylolisthesis. Spondylolisthesis
As mentioned in our 5 common causes of sciatica post, one of the most common conditions that may cause symptoms of sciatica is spondylolisthesis. Spondylolisthesis
Spinal stenosis is a condition that can occur at any level of the spine. It is a condition that can cause pain in the neck,
Piriformis syndrome is defined as pain in the buttocks due to non-discogenic (arising from the disc) entrapment of the sciatic nerve in the sub gluteal
The Ehlers-Danlos syndromes are a group of connective tissue disorders that can be inherited and are varied both in how affect the body and in
As a follow up to our recent post on fall risk factors and how to mitigate fall risk, Jeff also did a review of the
Jeff Petersen took some time this week to discuss how to reduce fall risk in older individuals. In the video, he discusses risk factors such
Shoulder pain is one of the more common forms of pain that we experience, behind low back pain and neck pain. It is common to
Shoulder pain may can have many causes. These causes can be related to an obvious incident or injury or may spontaneously start. According to the
If you are the average person over 55 years-old, these 7 exercises are a daily must for long term, pain free back health. We’ve all
In the dry climate of Arizona, especially during the summer when it is hot the heat can cause several health problems in people and our
We all know it’s coming. We’ve felt the heat swell up over the last few weeks, and as we enter the summer months in Arizona,
We have all been impacted by stay at home restrictions, social distancing practices, wearing face masks etc… What do we do now? Well let me
The unprecedented quarantine going on right now is sure to have more than a few of us feeling stir crazy. Staying home can be particularly
Jeff discusses optimal sleeping posture and how to fix any problems you may be experiencing as a result of sleep posture.
I have been practicing physical therapy in Arizona for over 30 years and I have noticed many common risk factors that may indicate a ground
Petersen Physical Therapy has been serving the East Valley in Arizona for over 30 years. Our 5 locations are easily accessible from all over Arizona, and are within close driving distance of Tempe, Mesa, Gilbert, Maricopa, Chandler, Phoenix, Queen Creek, Apache Junction, and Scottsdale, Arizona.
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