Physical Therapy Services | What Can We Help You With?
Why Physical Therapy?
The purpose of physical therapy is to ultimately optimize your function by relieving pain in joints/muscles, improving the strength, flexibility, and mobility of tissue. If you’ve got pain or dysfunction somewhere in your body, we can help!
Physical therapy is one of the least invasive forms of treatment for pain and joint/muscle dysfunction. It has a proven track record of providing results where other treatment options have failed.
Many times our patients are surprised when their pain begins to vanish, because often they have been dealing with the pain a long time and didn’t expect the answer to be so simple.
Recent Videos, News, and Articles
Fix Your Pain!! Simple Tips & Action Steps
In a follow up video to our message about why we experience pain, Jeff discussed some simple things you can implement that will decrease your
VIDEO: Best Exercises for Golf Warmup!
Are you starting to hit the courses again? Of course, it’s getting hot out, but if you’re anything like us, we’ve been dying to get
VIDEO: Why Do We Experience Pain?
Jeff took some time to explain the mechanism by which we experience pain. We hope you find the video helpful!
Going out after COVID-19…Now what?
We have all been impacted by stay at home restrictions, social distancing practices, wearing face masks etc… What do we do now? Well let me
Recent Recipes from Kelli Shallal of our Metabolic Weight Loss Program
Here’s a couple quick posts from our good friend of Petersen Physical Therapy from Kelli Shallal’s Instagram page @HungryHobby on the importance of Meal Prep:
Community Strength During COVID-19
During this time of uncertainty for our community, it is imperative that we stick together. In times of desperation, lending a hand can mean the
How Does It Work?
Upon your first call, we will ask you a few quick questions and then schedule you for an evaluation. This is an appointment with one of our therapists in the Petersen Physical Therapy location of your choice (Tempe, Gilbert, Mesa, Maricopa).
From here, treatment goals and a plan will be established with you, including agreed upon frequency and duration. Each appointment will build on the strengthening, flexibility, and mobility work established in the previous appointment.
You will be given exercises to do at home to maintain your progress as you continue your therapy. The importance of the “home exercise program” (HEP) is to provide you with the tools and knowledge to maintain your success outside of therapy.
Our therapists will take a hands on approach through utilizing individualized treatment methods. This is to promote mobility, function, and pain relief. All treatments are performed with your fully informed consent. Your therapist will take great care to explain the rationale for each treatment.
As you improve, we will help you monitor your progress all the way through discharge. Petersen Physical Therapy’s aim is to set you up for success and help you continue with managing your condition using your exercises.