Is Sitting the New Smoking?
In recent years, the phrase “sitting is the new smoking” has gained popularity, suggesting that the health risks associated with prolonged sitting are comparable to
Benefits of Foam Rolling: Pros and cons
Here at Petersen Physical Therapy, we’re pretty big fans of the foam roller, because it provides our patients with a low-cost way to maintain and
Good Sleep and Physical Therapy: Why sleep matters!
One of the recommendations we often make to our patients is that they pursue a good sleep schedule along with their physical therapy. The physical
Out-of-Network Physical Therapy: Pros and Cons
Though our practice has contracts with almost every major insurance company, there are still sometimes situations where out-of-network physical therapy billing makes the most sense.
Chiropractor vs Physical Therapy: Which to choose, pros and cons of each
Though most of our patients intuitively understand that physical therapists and chiropractors are not the same thing, we find that patients still sometimes wonder which
Physical Therapy vs Occupational Therapy: What’s the difference?
In our practice, we employ both physical therapists and occupational therapists, and patients often wonder if there’s a significant difference between physical therapists vs occupational
The Benefits of Pelvic Floor Therapy During Pregnancy and Birth
Pregnancy and childbirth is a miraculous journey that brings about a multitude of changes in a woman’s body, both physically and emotionally. While it’s an
Should You Take Physical Therapy Rest Days?
When discussing a patient’s physical therapy plan, it’s common to become focused on the exercises, stretches, and routines associated with the plan. However, what’s equally
7 Benefits of Pelvic Floor Physical Therapy
When it comes to overall well-being, certain aspects of our health often go unnoticed and unattended. One such aspect is the benefits of therapy for
Pelvic Floor Physical Therapy Embarrassing or Invasive? Addressing common concerns
While it can feel awkward to give the pelvic region of the body specific attention, our patients often note that they felt significantly less exposed
Does Physical Therapy Actually Work?
It’s very common to be in an initial evaluation with a patient and get a question regarding the overall effectiveness of physical therapy. This is
What if Physical Therapy Doesn’t Work?
Physical therapy is a valuable and often highly effective treatment option for a wide range of musculoskeletal and mobility issues. But what if physical therapy
