Fighting Inflammation With Food

Kelli Shallal, registered dietician and owner of Hungry Hobby.

This post is a reprint of information found in a handout used by Kelli Shallal, Registered Dietician. The original handout can be accessed here. Inflammation is a love/hate relationship. In moderation, it’s a natural process that helps your body heal and defend itself from harm. But too much can become harmful! We can lower inflammation … Read more