Pros and Cons of Dry Needling: A Physical Therapist’s Perspective
Though dry needling has technically been in practice since the 1980’s, it’s popularity among healthcare professionals has grown significantly in recent years. As trained providers
How Do You Know if Physical Therapy is Working?
As physical therapists, it’s extremely common to get questions about the various signs of progress we’ll see through the process. This is understandable, as physical
The Role of Physical Therapy in Treating Migraines
Migraines are more than just headaches; they can significantly impact daily life, causing intense pain, sensitivity to light and sound, nausea, and other debilitating symptoms.
Physical Therapy Without Insurance: How to Make it Work
Though we know finding viable healthcare options without insurance can be a challenge, we want to make sure everyone is informed with the information they
How Does Physical Therapy Work? What you need to know
If you’ve never had physical therapy before, there’s a chance you’ve heard some conflicting information about how physical therapy works. This is due, in part,
Benefits of Physical Therapy for Seniors
Though we’ve seen and experienced the benefits of physical therapy across a wide spectrum of demographics over the years, there are some specific benefits of
Pros and Cons of Physical Therapy: What you need to know!
Though we’ve been working with patients for over 30 years at this point, we’re not too proud to admit that there are pros and cons
Lifting Over 40: A Physical Therapist’s Quick Tips
Over the last 35 years in my practice, I’ve seen it many times: lifters who have many years of experience under their belt, but are
Cash Based (Private Pay) Physical Therapy: Benefits, Pros, and Cons
Most of us generally think of physical therapy as an insurance based service. However, many physical therapists (ourselves included) have cash pay rates or private
How Much Does Physical Therapy Cost in 2025?
As medical professionals, we’re very aware of the financial strain that medical expenses can place on a family. One concern we address fairly frequently is
Top 9 Benefits of Physical Therapy
When weighing our options between medical interventions for physical injury or pain, the options can be a bit bewildering. Though we certainly recommend patients follow
What is Adaptive Shortening of Muscles (and how to fix it!)
If you’ve got chronically tight hamstrings, hips, or persistent pain around the hips or back, there’s a chance that it’s a result of the adaptive
