Golfer’s Elbow and Tennis Elbow, How to Know the Difference
Are you having forearm pain and you are not sure where it is coming from? There are two common conditions that we see a lot
Fix Your Shoulder Pain Fast! 10 Exercises from Home
Shoulder pain is one of the more common forms of pain that we experience, behind low back pain and neck pain. It is common to
How to Assess What’s Causing Your Shoulder Pain
Shoulder pain may can have many causes. These causes can be related to an obvious incident or injury or may spontaneously start. According to the
7 Daily Exercises for a Healthy Back
If you are the average person over 55 years-old, these 7 exercises are a daily must for long term, pain free back health. We’ve all
7 Aquatic Pool Exercises for You This Summer – 5-10 MIN ROUTINE!
Hi, my name is Steve Carling, physical therapist with Petersen Physical Therapy, affiliated with Carling Aquatic & Physical Therapy. I’ve been doing aquatic therapy for
Dog Heat Safety!
In the dry climate of Arizona, especially during the summer when it is hot the heat can cause several health problems in people and our
Staying Hydrated in Arizona This Summer (2020)
We all know it’s coming. We’ve felt the heat swell up over the last few weeks, and as we’ve emerged from the stay at home
Fix Your Pain!! Simple Tips & Action Steps
In a follow up video to our message about why we experience pain, Jeff discussed some simple things you can implement that will decrease your
VIDEO: Best Exercises for Golf Warmup!
Are you starting to hit the courses again? Of course, it’s getting hot out, but if you’re anything like us, we’ve been dying to get
VIDEO: Why Do We Experience Pain?
Jeff took some time to explain the mechanism by which we experience pain. We hope you find the video helpful!
Going out after COVID-19…Now what?
We have all been impacted by stay at home restrictions, social distancing practices, wearing face masks etc… What do we do now? Well let me
Recent Recipes from Kelli Shallal of our Metabolic Weight Loss Program
Here’s a couple quick posts from our good friend of Petersen Physical Therapy from Kelli Shallal’s Instagram page @HungryHobby on the importance of Meal Prep:
