Physical Therapy vs Occupational Therapy: What’s the difference?
In our practice, we employ both physical therapists and occupational therapists, and patients often wonder if there’s a significant difference between physical therapists vs occupational
The Benefits of Pelvic Floor Therapy During Pregnancy and Birth
Pregnancy and childbirth is a miraculous journey that brings about a multitude of changes in a woman’s body, both physically and emotionally. While it’s an
Should You Take Physical Therapy Rest Days?
When discussing a patient’s physical therapy plan, it’s common to become focused on the exercises, stretches, and routines associated with the plan. However, what’s equally
7 Benefits of Pelvic Floor Physical Therapy
When it comes to overall well-being, certain aspects of our health often go unnoticed and unattended. One such aspect is the benefits of therapy for
Pelvic Floor Physical Therapy Embarrassing or Invasive? Addressing common concerns
While it can feel awkward to give the pelvic region of the body specific attention, our patients often note that they felt significantly less exposed
Does Physical Therapy Actually Work?
It’s very common to be in an initial evaluation with a patient and get a question regarding the overall effectiveness of physical therapy. This is
What if Physical Therapy Doesn’t Work?
Physical therapy is a valuable and often highly effective treatment option for a wide range of musculoskeletal and mobility issues. But what if physical therapy
Should You Have Physical Therapy Before an MRI? (or vise versa)
We work with many patients across our five offices, and one topic that comes up fairly often is the topic of MRI’s and physical therapy.
Do You Need a Referral for Physical Therapy? Common Myths
Physical therapy is a valuable healthcare service that can decrease your healthcare costs significantly and aid in the rehabilitation and improvement of various musculoskeletal conditions,
How Long Does It Take to Improve Flexibility?
Over the years, I’ve been asked many, many times about the timeline for improving flexibility. Mostly, these are patients whose pain relief hinges on improving
The Difference Between Mobility vs Flexibility? (Why it matters!)
As physical therapists, we are often discussing flexibility and mobility-related topics with our patients. However, what we sometimes take for granted is that our patients
5 Spinal Stabilization Exercises for a Healthy Back
Spinal stability is an important factor in physical health that many people don’t often think about or know about. Using the spinal stabilization exercises outlined