VIDEO: Sleep Posture | Does it Really Matter?

Here’s a couple quick posts from our good friend of Petersen Physical Therapy from Kelli Shallal’s Instagram page @HungryHobby on the importance of Meal Prep:

During this time of uncertainty for our community, it is imperative that we stick together. In times of desperation, lending a hand can mean the

At about this time in your isolation, you’re probably a little upset at yourself and how far you’ve come from your pre-quarantine body. Much like