As a follow up to our recent post on fall risk factors and how to mitigate fall risk, Jeff also did a review of the
Jeff Petersen took some time this week to discuss how to reduce fall risk in older individuals. In the video, he discusses risk factors such
Shoulder pain is one of the more common forms of pain that we experience, behind low back pain and neck pain. It is common to
Shoulder pain may can have many causes. These causes can be related to an obvious incident or injury or may spontaneously start. According to the
If you are the average person over 55 years-old, these 7 exercises are a daily must for long term, pain free back health. We’ve all
In the dry climate of Arizona, especially during the summer when it is hot the heat can cause several health problems in people and our
We all know it’s coming. We’ve felt the heat swell up over the last few weeks, and as we enter the summer months in Arizona,
We have all been impacted by stay at home restrictions, social distancing practices, wearing face masks etc… What do we do now? Well let me
The unprecedented quarantine going on right now is sure to have more than a few of us feeling stir crazy. Staying home can be particularly
Jeff discusses optimal sleeping posture and how to fix any problems you may be experiencing as a result of sleep posture.
I have been practicing physical therapy in Arizona for over 30 years and I have noticed many common risk factors that may indicate a ground
There are several types of cognitive impairment that fall within the umbrella term of dementia. Dementia generally refers to a decline in memory and the
Jeff was kind enough to spend some time discussing how to fix posture with some simple exercises that will take just a couple minutes per
The following exercises can be performed in just a few minutes per day. The purpose of Postural Interruption exercises is to intentionally change the mechanical
We’ve all heard it before: our posture always seems to need work. We’ve also heard over and over that because we sit all day at
Petersen Physical Therapy has been serving the East Valley in Arizona for over 30 years. Our four locations are easily accessible from all over Arizona, and are within close driving distance of Tempe, Mesa, Gilbert, Maricopa, Chandler, Phoenix, Queen Creek, Apache Junction, and Scottsdale, Arizona.
© 2023 Petersen Physical Therapy • All Rights Reserved • Privacy Policy
For security purposes, please prove that you are human before proceeding!
