As physical therapists, we are often discussing flexibility and mobility-related topics with our patients. However, what we sometimes take for granted is that our patients
Spinal stability is an important factor in physical health that many people don’t often think about or know about. Using the spinal stabilization exercises outlined
We have addressed some of the most common causes of low back pain in previous articles. Today, I would like to go over one of
I have been a physical therapist for almost 4 decades, and in our practice, we treat many orthopedic and painful conditions. One of my go-to
As a practicing physical therapist for the past 38 years, probably the most common question I receive is: how long before I heal, recover, or
Massage guns have become widely popular and easy to obtain. Many swear by these small handheld devices, which operate differently than the old vibrating massage
One of the more impactful tools we use as physical therapists is dry needling. However, there seems to be some confusion on the topic. You
Do you ever have painful clicking in your jaw? It’s possible that you’re suffering from TMD, a disorder of the temporomandibular joint (TMJ). This can
As mentioned in our 5 common causes of sciatica post, one of the most common conditions that may cause symptoms of sciatica is spondylolisthesis. Spondylolisthesis
Spinal stenosis is a condition that can occur at any level of the spine. It is a condition that can cause pain in the neck,
Piriformis syndrome is defined as pain in the buttocks due to non-discogenic (arising from the disc) entrapment of the sciatic nerve in the sub gluteal
Over the last 30 years, we’ve worked with many Ehlers-Danlos syndrome patients who benefitted directly from physical therapy. In this article, we’ll discuss exactly what
As a follow up to our recent post on fall risk factors and how to mitigate fall risk, Jeff also did a review of the
Jeff Petersen took some time this week to discuss how to reduce fall risk in older individuals. In the video, he discusses risk factors such
Shoulder pain is one of the more common forms of pain that we experience, behind low back pain and neck pain. It is common to
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